Vitamin A

According to Professor "Saptawati, children eating foods rich in Vitamin A, Vitamin C and Vitamin D would protect them from infection with Coronavirus, according to" Sputnik ", citing" Tempo

"Saptawati" explained that vitamin A increases the efficiency of the immune system to combat diseases, pointing out that fish, cheese, shrimp, milk, eggs, carrots, sweet potatoes, broccoli, kale and fresh vegetables are among the most important foods rich in it



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